Obu Extra Strength Sleep Gummies are cherry-flavored gummies designed to help you fall asleep faster and get better rest during the night. Formulated with a blend of melatonin, L-theanine and botanicals to promote relaxation and improve sleep quality. Key features: Melatonin: Melatonin is a hormone that helps regulate the sleep-wake cycle.  Taking melatonin before bed can help you fall asleep faster. L-theanine: L-theanine is an amino acid found in green tea and has been shown to promote relaxation and reduce anxiety. Plants: contain gummies